Nature, yes our mother nature has provided us many of its blessing that we use on our day-to-day life. Herbs, you may have listen this words but not would have familiar with. Herb is a group of plants that has been provided by our nature for the use of foods, flavoring, coloring, medicine, fragrances and many other purposes. Herbs are something that has been found in every single home and even in 21st century the study on herbs are running at its pace and we are discovering new herbs and plants constantly. Herbs are also used for spiritual purpose and as well as culinary purpose in India and even across the world. Today herbs are mostly being used for medical purpose and it has billions of dollars of industry and this industry is still growing at its pace. Today about 25 percent of pharmaceutical industry uses herbs as their ingredients in order to produce various kinds of medicines and these medicines have a range of variety and can be used in various kinds of disease and infections. Herbs have long been history of being used for medical purpose prior to pharmaceuticals industry therefore you can also use these herbs as the home remedy. Today we are going to talk about some of the healing herbs that could have positive effect on your body without getting any side effects. Those herbs are:
1. Aloe Vera
When it comes to herb and if aloe vera is not present there then that list will not be considered complete because this plant is one of the most nutrient dense herbs available in the nature. It is full of antiviral as well as anti-inflammatory attributes that may help prevent lots of disease.
Turmeric is also an herb that has gain respect among its counterparts. It is one of the most powerful anti-inflammatory agents available in the nature. It is also a natural pain reliever and can heal wounds, cuts, inflammation and many other ailments as well.
It is loaded with high level nutrients and it has antiviral as well as antioxidant that will help you fight against various disease. It also helps improve your immune system.
Garlic is found in every household and is cheap as well. Its anti-inflammatory, antiviral, antibacterial attribute help fight against many ailments such as common cold, prevent cancer cells from generating, helps you with various kind of infections and many more.
Ginger is also an herb that is found in nearly all homes and in India it is basically used in the winter season because it is a plant that has been cultivated in the winter season. It is also full of anti-bacterial as well as antiviral effects that may help you fight against various infections and even can help treat many chronic disease as well.
6. Lemon Balm
Do not misunderstand it with lemon and its balm; in fact it is an herbal plant that has been used for hundreds of years in fever blisters. It also helps ease tension, supports digestive system and help you in various gastrointestinal problems.
Peppermint is one of those herbs that have primarily been used for gastrointestinal problems. Sip a tea made of a handful of peppermint leaves to calm stomach upsets and relieve pain and discomfort due to gas
It is basically a shrub but it deserves the place among its family members of herbs. It helps enhance your brain and helps in general health.
Chamomile is something that is used for various purposes. It can be also used in burn your fat.
10. Holy Basil
Several animal studies back holy basil, a special variety of the plant you use in your pesto sauce, as effective at reducing stress by increasing adrenaline and noradrenaline and decreasing serotonin.