Benefits of bitter gourd for skin

unhealthy skinAre you one of those who loves to look ugly? There is no one right? We generally use so many things to look beautiful and often visit parlor to get flawless skin. But that glow cannot exist after one or two days. Then what can anyone do after that? You can use bitter gourd for skin. Don’t get shocked, apart from purifying the blood it can give you flawless skin.  I know you love your skin and your skin loves you but did you ever use anything natural to keep the natural beauty of your face? If no, you should start doing it. Bitter guard is also known as a karela and bitter melon. Bitter gourd is not only known to endow beautiful and clear skin in fact it is very effective vegetable for overall health. Bitter gourd is a tropical vegetable of great integrity. It is native to Africa and Asia and it has been used to treat various kinds of problems. It is a very potent blood purifier and now it can be used to treat certain types of skin conditions like scabies, boils and fungal infections. It is also very useful in treating acne. Bitter gourd contains an insulin like compound which works to lower the blood sugar levels. High blood sugar levels are always the reason behind skin complications including aging and wrinkles.

People are already using beauty products to cure their skin problems but, do you ever realize that those beauty products can give you harmful side effects? Yes, some beauty products contain certain types of chemical compounds that can make your skin condition from bad to worse. Bitter gourd for skin is the very effective treatment because in this you don’t need to spend millions of dollars on your beauty products. Just eat or apply bitter gourd paste/juice and you are free from all types of skin problems. How it works let’s see. bitter-gourd-tea

1. Gives you healthy skin If you include bitter gourd in your diet, you can get glowing skin and you will stay away from skin diseases like eczema without taking any other medicines or creams. For that, you can drink bitter gourd juice.

2. Reduce heat rashes Bitter gourd is an excellent remedy to treat heat rashes and acne. If you have sunburnt skin, this vegetable can give you really effective benefits. To take its benefits you just need to take two bitter gourds and cut it into pieces. Boil these pieces into saucepan for about 15 minutes. Let the mixture to cool down, after that mix this water into your bathing water.

3. Use it as a face mask Bitter melon is an excellent face cleanser. To get its benefits take two peals of few oranges and allow them to dry in the sun for 2-3 days. Mix these peels with 2 deseeded bitter gourds in a blender. Apply this paste all over your face and neck. Remove it once it dries.

4. Purifies the blood Bitter gourd is one of the best blood purifiers in among all. If you drink its juice in the morning on an empty stomach, it purifies the blood and gives you clean skin.

5. Best for removing pimples If you are tired of using many products to cure acne, pimples and still can’t get rid of those, bitter gourd is the best option for you. Bitter gourd promotes inner health so there are very low chances of the acne causing bacteria to grow.

    There are two best tropical ways which show that bitter gourd for skin is the best treatment option. biiter gpurd juice

  • Take some bitter gourd juice and add few drops of lemon juice and tomatoes in it. Apply this mixture on your face and neck properly to get the effective results. Leave this mixture on your face overnight and wash it off next morning with warm water. Doing this can help you to get rid of pigmentation and brown spots.
  • Prepare bitter gourd juice and add yogurt, beaten egg yolk in that mixture. Apply this mixture on your face and neck. Set it for about 25-30 minutes. Remove by massaging in gentle circular motion. Then wash it off with warm water.

So these are some benefits of using bitter gourd for skin. I know this is very bitter in taste but, if you add this to your diet it will definitely help you to get clear skin. This is very effective and healthy vegetable in among all.  You can use this to cure your internal and external health problems.

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